My Services
Services I Provide
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
- Premarital Counseling
- Online or Phone Therapy
- Consultation
When I am Available
- Tuesday through Friday
- I am accepting new clients
Client Concerns I Treat
- Abuse
- Accidents
- Addictive and Compulsive Behaviors
- Alcohol Abuse
- Anger Issues
- Anxiety
- Boundaries and Connections
- Childhood Trauma
- Communication Problems
- Complex PTSD
- Compulsive Sexual Behavior
- Compulsive Shopping
- Depression
- Emotional Eating
- Emotional Reactivity
- Feeling Stuck
- Grief
- Illness
- Life Transitions
- Loss
- Passivity
- Recent Trauma
- Relationship Addiction
- Relationship Problems
- Rumination
- Self Concept
- Self Doubt
- Self Esteem
- Spiritual and Transpersonal Exploration
Ages I Work With
- Adults
- Teens 17 and older
- Elders
Languages
Specific Issue(s) I'm Skilled at Helping With
My specialties are treatment of trauma, addictions, and relationship problems. I worked as an addiction counselor and clinical supervisor at a residential alcohol and drug treatment center for seven years before going into private practice full time. I have learned many strategies for alleviating the painful response to traumas, past and present. I specialize in communication issues: how we talk to ourselves, what we hear from others and how we handle this, how we feel about ourselves in important relationships (family, work, friends, colleagues, lovers), how we treat others, and whether we can get what we want! I can help you learn to be successful in your problem relationships, especially in the relationship with yourself.
Types of Therapy
- Body-Mind Psychotherapy
- Breathwork
- Cognitive Behavioral Therapy (CBT)
- Contemplative Psychotherapy
- Critical Incident Stress Management
- Depth-Oriented Brief Therapy
- Dialectical Behavioral Therapy (DBT)
- Dreamwork
- Emotion Focused Couples Therapy
- Emotional Freedom Technique
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Family Systems Therapy
- Focusing
- Gestalt Therapy
- Gottman Method
- Holistic Psychotherapy
- Humanistic Psychology (humanism)
- Imago Relationship Therapy (IRT)
- Integrative Body Psychotherapy (IBP)
- Jungian Psychotherapy
- Lifespan Integration (LI)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Interventions
- Motivational Enhancement Therapy (MET)
- Nonviolent Communication (NVC)
- Object Relations
- Person-Centered Therapy (Rogerian Therapy)
- Pragmatic / Experiential Therapy for Couples (PET-C)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Yoga Therapy
Let's Connect
Contact me to see if I may be a good fit.